Category: intrusive thoughts
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Surviving the swarm. Ways to manage the barrage of stinging, intrusive thought bees…
Intrusive thoughts are a series of uninvited, unsavoury, unusual, unsettling thoughts which dominate all others, and can leave you feeling overwhelmed confused and frightened. They can be repetitive, violent, disturbing or even distressing. Before I knew this factual description for intrusive thoughts, I knew it simply as my bee swarm – my term for describing…
Sleepy Mamas 